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domingo, 28 de octubre de 2012

Ear wax removal and tinnitus


This information has been written to help you understand more about what causes ear wax build up, how to deal with it and whether it has any effect on tinnitus.
Written March 2012. Revised August 2012. Version 1.3. To be reviewed November 2014
This information has been produced in compliance with the BTA’s Information Production Protocol and no conflicts of interests have been declared. For more information on this and the Information Standard, please see our website.

What is ear wax?
Wax is an important and natural secretion found in the ear. It protects the ear against dust, dirt and bacteria, so it helps to prevent infection. Wax, or cerumen as it is also known, is composed of epithelium (skin cells), dust and oily secretions from the sebaceous and ceruminous glands in the ear canal. These secretions lubricate the ear canal and prevent it becoming too dry. The composition of wax varies from individual to individual depending on diet, age and environment.

What should you do about ear wax build up?

If wax is not causing any problems, it is best left alone. The ear is self-cleaning and the wax should clear naturally, so it is unnecessary to try to remove the wax yourself. If wax is noticed on the outer ear, a wipe with a clean flannel may be all that is needed. Sometimes, however, wax may build up, particularly if it is very dry or if the person has a narrow or hairy ear canal. Wax may also build up if it has been pushed down the canal by cotton buds, hearing aids, hair clips or other implements. Cotton buds can also irritate the ear canal, stripping it of its natural oils and causing it to feel itchy. When water gets into the ear during swimming or showering this may cause the wax to expand, giving a sensation of ‘blockage’ in the ear and increasing the perception of tinnitus.
If wax build up is causing deafness, problems with hearing aids, or is uncomfortable, it may need to be removed. Some people with tinnitus feel that their tinnitus is more troublesome when their ears are full of wax.

How can you treat ear wax at home?

If you have any pain in your ears, or any discharge from them, do not attempt any treatment at home, but see your GP. Most people tend to use ear wax softening drops as the first option for wax removal. These may soften the wax enough to aid the natural expulsion from the ear. There are many ear drops on the market. Some proprietary drops may be harsh to use, particularly if the person has a sensitive skin or any skin conditions such as eczema or psoriasis. Sodium bicarbonate ear drops can also be effective but again some people find them very drying.
Rather than use such ear drops, many people find that olive oil is easily available, comfortable to use and does not need to be warmed before use. Three or four drops, two or three times a day for one to two weeks is usually sufficient, and the wax will often then come out by itself. When introducing drops into the ear, it is best to use a dropper and lay with your head on one side for a couple of minutes to allow the drops to move along the ear canal. After this period, cotton wool may be used to soak up any excess from the outside of the ear.
If you often get a build-up of ear wax, using a couple of drops of olive oil once a week may help prevent the build-up.

Hopi ear candling

Practitioners of Hopi ear candling often claim that it is effective for removing ear wax but we remain concerned about this form of therapy. There is no good evidence that it helps the majority of people with tinnitus. There is, however, good evidence that the use of ear candles has damaged some people’s ears. In America, the Food and Drug administration have grave reservations about ear candles and have produced some guidance which can be accessed at: http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm200277.htm

What clinical methods are used to remove ear wax?

One of the most frequent ways to remove wax in general practice is by ear irrigation, or syringing as it is commonly known. This procedure cannot be carried out if the person has had any ear surgery, recent infections or a perforation of the ear drum. It is also not advisable to carry out the procedure if the patient has any dizziness problems or very troublesome tinnitus.
During this procedure, the person sits in a chair and the ear is rinsed with warm water from an electronic irrigator. The wax and water is collected in a basin or cup-shaped device which the patient holds under their ear. In the past clinicians used a large metal syringe; however the new electronic irrigators, which have controlled pressures, are gentler and safer. Ear syringing does make some noise but this is not excessive or uncomfortable. Most people who have irrigation find it to be a fairly pleasant procedure.
Wax can also be removed by micro-suction. This procedure is most commonly carried out in hospitals although some primary care clinics can also now offer this. During this procedure the clinician looks through a microscope and suctions the ear with a small instrument. It is a noisy procedure and although some patients may find the procedure slightly uncomfortable it should not be painful.
Wax may also be removed by a clinician using a headlight and instruments. Never try to remove the wax yourself with an instrument or device as you will most probably push it further down the ear canal or cause damage.
If any method being used is uncomfortable, tell the clinician at once.

Can ear syringing affect your tinnitus?

Very occasionally people with tinnitus have reported that ear syringing made their tinnitus more troublesome. This may be when the procedure has been an uncomfortable or unpleasant experience. Some people have reported that ear syringing actually caused their tinnitus. However, considering that wax removal - particularly ear syringing - is the most common ear procedure carried out in primary care, complications are few and far between.
If the wax has been blocking the ear and reducing the sound getting in, the increased loudness of the sound after wax removal can increase awareness of tinnitus temporarily.

To summarise:

  • Wax is a natural secretion and if it is not a problem it is best left alone
  • Do not use cotton buds, hair grips, a pencil or other items to try to remove the wax
  • Consider ear wax softening drops or olive oil as the first option unless you are experiencing pain or discharge
  • Visit a clinician who will advise whether wax removal is necessary and what type of procedure is most appropriate for you depending on your medical history

References:

Full references for this article can be obtained from the BTA.



Fuente: British Tinnitus Association 
http://www.tinnitus.org.uk/ear-wax-removal-and-tinnitus

Team BTA ready to “Run to the Beat” to raise tinnitus awareness

Chemical Engineering student Becky Bone (21); Andy Kenyon, a 46 year old father of two; Ana Gomez, a physiotherapist and osteopath from London; and 28 year old archaeologist Pia Spry-Marques from Cambridge will be among the runners at the Nike Run to the Beat event in London on 28 October 2012 raising funds for the British Tinnitus Association.
Becky will be taking part in her very first half marathon. 
Both Becky’s parents have tinnitus and Becky, a student at Loughborough University, said “I’ve taken up running whilst at university to keep fit, and I thought this would be an excellent opportunity to raise awareness of the condition, support the British Tinnitus Association, and take part in my first half marathon”.

Andy’s father and 14 year old daughter, Lizzie, both are affected by tinnitus and says, “Earlier this year, we started looking again at what could be done to help Lizzie, as with GCSE's looming we thought the tinnitus could have an effect on her education. 

She started researching tinnitus on the internet and came across the BTA website www.tinnitus.org.uk. Lizzie told me about the BTA and I joined to provide support. 

She then decided off her own back that she wanted to support them and organised her own sponsored event doing a 'go without technology' weekend (tough for her) which raised £150. 

I hope one day there will be relief or a cure for something that affects so many people and especially those I love.”

Ana, originally from Spain, has already run several half marathons in her home country, but this time she will be supporting the British Tinnitus Association (BTA).

When at University, Ana studied tinnitus, but never knew how uncomfortable it really was until she treated a patient with the condition. 

He told her his own experience and how it affected his life. He could not cope with the constant “ringing sound” in his ear.
Ana said “I’m really looking forward to taking part in this challenge and I hope people will support me and help me raise as much money as possible for the BTA.”

Twelve years ago Pia, now aged 28, began experiencing tinnitus - a sound in the ears or head with no external source - whilst on holiday in Italy. 

Says Pia, “After I first got tinnitus I greatly benefitted from reading some leaflets from the BTA at my GP surgery about tinnitus and since then have slowly been getting better as I now know more facts about how to manage the condition.”

Says David Stockdale, Chief Executive of the British Tinnitus Association: “Tinnitus is a sound in the ears or head that has no external source for which is no cure at the moment and it can severely affect quality of life. 

The BTA offers help and support so that people can learn to manage tinnitus successfully. Six million adults in the UK have tinnitus, and without the efforts of runners such as Becky, Andy, Ana, and Pia, the BTA would struggle to raise the £250 000 we need each year to continue to offer our free services. 

We currently receive no government funds to support our work so every donation really is vital to our work. 

We wish Team BTA good luck with the run!”

If you would like to support the runners, please go to www.justgiving.com/bta and click on ‘fundraisers’ where you will be able to find each runner’s fundraising page. 

Alternatively, donations can be made to the BTA over the phone on 0114 250 9933.
without the efforts of runners such as Becky, Andy, Ana, and Pia, the BTA would struggle to raise the £250 000 we need each year to continue to offer our free services
fuente: BTA British tinnitus Association
http://www.tinnitus.org.uk/team-bta-ready-to-run-to-the-beat-to-raise-tinnitus-awareness

viernes, 12 de octubre de 2012

Guidance to rehabilitate patients with hearing and balance problems and tinnitus


Guidance to rehabilitate patients with hearing and balance problems and tinnitus Hearing and balance-related problems are often chronic conditions which can be managed but not always cured. 

Now new guidance by the British Society of Audiology – devised in collaboration with the National Institute for Health Research – promises to improve quality of life for patients with hearing and balance problems and tinnitus. 


Effective rehabilitation is best achieved through a process that goes beyond addressing the sensory impairment by providing support both to the person experiencing the hearing or balance-related problem and their partner or immediate family. 

New Practice Guidance on Common Principles of Rehabilitation in Routine Audiology Services will be launched in Nottingham on Wednesday 5 September by Professor Deborah Hall with collaborator Dr Daniel Rowan, during the Annual Conference of the British Society of Audiology (BSA). 

 Consultation and expert collaboration Over the past decade there have been important developments in understanding how people with chronic conditions can be helped to maximise their quality of life. 

This includes unifying some general principles across a wide range of conditions including hearing loss, tinnitus and dizziness. 

There is widespread acceptance that rehabilitation will fail to deliver its full potential if it focuses exclusively on addressing sensory impairment, without considering clients' specific social and emotional needs. 

The guidance was developed by the Professional Practice Committee of the British Society of Audiology (BSA) in collaboration with the National Institute for Health Research (NIHR) Nottingham Hearing Biomedical Research Unit, the Ida Institute, the BSA Adult Rehabilitation Interest Group, the BSA Balance Interest Group, and the wider audiology community. 


Professor Deborah Hall, Director of the National Institute for Health Research Nottingham Hearing Biomedical Research Unit, said: "This guidance brings together the latest scientific evidence concerning what rehabilitative strategies best improve people's quality of life.



" Utilising "considerable improvements in technology" Dr Daniel Rowan, Chair of the BSA's Professional Practice Committee, said: "This guidance was inspired by growing efforts within audiology to utilise fully the considerable improvements in technology at times of great challenge. 

"The BSA aims to support these efforts by recognising the end goals of audiology and by promoting the core principles that we currently understand are necessary to achieve them. 

The intention is for audiology professionals to consider these principles as being at the heart of their practice, helping to guide their interactions with clients with a wide variety of needs and in a wide variety of contexts." 

 This general approach is in keeping with current trends seen across other clinical disciplines in the rehabilitation of chronic illnesses.

 Although this new guidance is intended primarily to inform the practice of audiology professionals directly involved in the rehabilitation process, it is also intended to be a reference for commissioners, policy makers and other stakeholders as to what comprises best practice in rehabilitation 

This new Practice Guidance will be presented during the BSA's Annual Conference, which is being held this year at Nottingham Trent University. 
Provided by University of Nottingham search and more info website 

Read more at: http://medicalxpress.com/news/2012-08-guidance-patients-problems-tinnitus.html#jCp 

Fuente: Vestibular.org
http://vestibular.org/news/09-04-2012/vertigo-and-tinnitus-patients-receive-new-guidance-british-society-audiology